{"store":{"baseInfo":{"podcastTitle":"Lugn och Inre Ro - en pod om dig och dina tankar","slug":"lugnochinrero","podcastDescription":"Detta är en annorlunda konversation som leder till en mjukare, vänligare och lugnare upplevelse av livet, vilket leder till mer engagemang, lust & energi. \nLugn och inre ro handlar inte om att bli av med tankar eller känslor, det är att tillåta helheten av vem du verkligen är. Utges tisdagar och fredagar.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/13744253/Lugn_och_Inre_Ro_f_r_Apple_1_b7y06.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/13744253/Lugn_och_Inre_Ro_f_r_Apple_1_b7y06_1200x628.jpg?s=f1cd2036e2c6b93f5a4983dd78edefad&e=png","podcastUrl":"https://lugnochinrero.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/lugnochinrero/feed.xml","theme":"playlist2","podcastDeepLink":"https://www.podbean.com/pu/pbblog-2spq6-d1b87d","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":31,"gmtAdjustment":"GMT+01:00","useDaylightTime":1,"value":1,"text":"(GMT+01:00) Amsterdam, Berlin, Bern, Rome, Stockholm, Vienna","daylightStartTime":"Last Sunday of March +1 Hours","daylightEndTime":"Last Sunday Of October +1 Hours","timezone":"Europe/London"},"podcastDownloads":null,"totalEpisodes":89,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Suzanne Lång","engagementStatsBaseUrl":"https://d1.podbean.com/webplayer_engagement?u=67edb0a08f0b68ffd20edc97","shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-2spq6-d1b87d-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/lugn-och-inre-ro-en-pod-om-dig-och-dina-tankar/id1644584379","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Flugnochinrero.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog13744253%26podcastIdTag%3D2spq6&dfl=https%3A%2F%2Flugnochinrero.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/5N6B2mcHlFZj4m1zz7KRXz","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/ad738bce-e688-4bb3-aa48-ec440a21387e","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/lugn-och-inre-ro-en-pod-om-dig-4884415","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Roboto"},{"id":"SecondaryFont","val":"Roboto"},{"id":"PlayerColor","val":"#9417FF"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":"https://mcdn.podbean.com/mf/web/bymha2/Lugn_och_Inre_Ro_Podcast_Logo_20220802b8b7ba1b-e030-79a4-278f-300ce0d25ee8.jpg"},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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Att vara autentisk handlar om att kunna vara sann mot sig själv - men vad/vem är detta \"själv\" jag ska vara sann emot?

Dagens övning för dig som vill: \"Without referring to the past, tell me about yourself.\" - Rupert Spira

With love,
Suzanne

Email: sl@suzannelang.com
Telefon: 0702 45 71 45

","publishTimestamp":1694484000,"duration":815,"mediaUrl":"https://mcdn.podbean.com/mf/web/zuug8b/Pod_66_Autenticitetawz96.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-t2d6j-14a2ce4","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-t2d6j-14a2ce4","transcriptUrl":null,"permalink":"/e/66-autenticitet-vad-ar-det-som-akta/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB14A2CE4T2D6J","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":125,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-t2d6j-14a2ce4","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb21638372","idTag":"t2d6j","title":"66. Autenticitet: Vad är det som är äkta?","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/13744253/Lugn_och_Inre_Ro_f_r_Apple_1_b7y06_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/13744253/Lugn_och_Inre_Ro_f_r_Apple_1_b7y06_1200x628.jpg?s=f1cd2036e2c6b93f5a4983dd78edefad&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/13744253/Lugn_och_Inre_Ro_f_r_Apple_1_b7y06.png","previewContent":null,"content":"

Att vara autentisk handlar om att kunna vara sann mot sig själv - men vad/vem är detta \"själv\" jag ska vara sann emot?

Dagens övning för dig som vill: \"Without referring to the past, tell me about yourself.\" - Rupert Spira

With love,
Suzanne

Email: sl@suzannelang.com
Telefon: 0702 45 71 45

66. Autenticitet: Vad är det som är äkta?

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